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Jun 23, 2023Liked by Cassie Schindler

I live in South Florida. Where the only thing that comes to die here..is Democracy. Of course this is strictly my opinion.

Love these videos...and I appreciate these so much during these times of our lives. Being numb, detached , disassociation are coping skills that eventually do not help me " Cope " at all. Being present in the moment...is still difficult for me..but just a little bit of practice and it becomes easier. Thank you for helping us.

Love StacyO 💕

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Jun 23, 2023Liked by Cassie Schindler

Perfect, Perfect. I meditate twice a day, morning just after awakening and again before dinner but have not done a guided meditation in a while. Here it is in the middle of the day and, boom - I've fallen awake. So sweet. Thank you for the reminder on what Woke really means.

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